i am going to put this out there: work has me overwhelmed right now. i'm still doing the job of two and it has literally manifested itself into physical pain. i can feel the stress in my shoulders and i cannot relax - crazy huh? i've been trying to work out when i'm not completely exhausted - but then again i am also taking naps after work again. my nike friends know i used to do that all the time, but honestly i haven't in at least a year.

i know it probably won't ease up for me until we get a new teammate on board, and i'm okay with that. it's definitely a challenge!

what are your favorite ways to relax and de-stress?